POLE DIARY: Beginner pole practice + tips
30 days of pole / fitness / guide / how / physical health / vlog

POLE DIARY: Beginner pole practice + tips

Day 3 of being snowed in from storm Jonas and looking outside this morning, I have finally spotted it- sidewalk. Pavement. A street that even looks drivable if I feel up to digging out my car (that motivation has that has yet to surface.) But surprisingly, I haven’t gone stir crazy in this time- thanks to … Continue reading

Capsule wardrobe 102: Assembling your wardrobe + shopping smarter
fashion / guide / how

Capsule wardrobe 102: Assembling your wardrobe + shopping smarter

“Butthead” is the only word that can describe how I’ve acted this past week. While I have made progress in recognizing and somewhat taming my mood swings, I usually am able to do those things a few days in and after offending at least three innocent bystanders. Instead of martyring myself with over-indulgent, self-pitying apologies (okay, after … Continue reading

Aveda Clove Conditioner review: Going back to my natural hair color
guide / hair / how / product review

Aveda Clove Conditioner review: Going back to my natural hair color

Since the true winter temperatures have finally hit Virginia, I’ve been feeling lazy. This is both healthy and unhealthy for me; I’m one of those people who derives purpose from the habit of “busy” to the point where it can easily tip into toxicity. My version of a lazy night just might be how normal people … Continue reading

Capsule wardrobe 101 + 10 steps to a less scary closet
fashion / guide / how

Capsule wardrobe 101 + 10 steps to a less scary closet

Happy new year, guys! Hopefully your return to the real life work week was a more graceful transition than mine. If you’re already lapsing on that resolution to become an unearthly creature of clean eating and flawless fitness, well, I’ve got something a little more simple to kick off a nice and neat 2016. Few things … Continue reading