POLE DIARY: Beginner pole practice + tips
30 days of pole / fitness / guide / how / physical health / vlog

POLE DIARY: Beginner pole practice + tips

Day 3 ofΒ being snowed in from storm Jonas and looking outside this morning, I have finally spotted it- sidewalk. Pavement. A street that even looks drivable if I feel up to digging out my car (that motivation has that has yet to surface.) But surprisingly, I haven’t gone stir crazy in this time- thanks to … Continue reading

PRODUCT REVIEW: Garmin Forerunner 220 (vs. Polar M400 vs. Forerunner 25)
fitness / physical health / product review

PRODUCT REVIEW: Garmin Forerunner 220 (vs. Polar M400 vs. Forerunner 25)

Still in overtime season so my YouTube and blog posts have been pretty sparse lately. About 52 hours and many neglected chores later, my presence is not needed in the office this weekend. That’s right: TWO WHOLE DAYS WITHOUT WORK. Two entire days to catch up on blog posts, volunteer hours, cuddle time with my … Continue reading

30 days of pole: Intro to pole fitness… pole dancing? Pole. Whatever.
30 days of pole / fitness / physical health

30 days of pole: Intro to pole fitness… pole dancing? Pole. Whatever.

The above is a documentation of my first attempt at the, uh, controversial sport. And yes, I call pole a sport; after all, it was added to the Arnold Classic in 2014. While my video above may not demonstrate it, this. Is. Haaaaaard. So whether you’re on a pole for cash or muscles or both, … Continue reading